Descent
The mind is an ocean of sanity with streams of thought. Your feet might not always find ground. Ergo, keep your floating thoughts tethered, but not to the layers of your sanity.
There hasn't been much said about the emotions that spill out when the mind is a placid ocean, the very emotions that torch the thoughts but make you suffer aneurysmal clots thoughts that force down your opinions—against or in for and thoughts, mostly that dwindle or spiral flat but you've known they have flown so what's left? Isolation Despair Misery Doubt Self Ego